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Multivitamin/mineral Supplements - Consumer - National Institutes of Health
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WebFeb 6, 2024 · Vitamins and minerals: thiamine, riboflavin, niacin, folate, biotin, pantothenic acid, choline, calcium, iodine, magnesium, zinc, selenium, manganese, chromium, boron, lutein, and vitamins A,... WebThis guide has information about: vitamin A B vitamins and folic acid vitamin C vitamin D vitamin E vitamin K calcium iodine iron other vitamins and minerals – including beta … WebThese tables provide dietary reference intakes for vitamins, elements (minerals) and macronutrients. On this page: Definitions; Abbreviations; ... It is the median daily intake value that is estimated to meet the requirement of half the healthy individuals in a life-stage and sex group. ... Women. EER = 354 - (6.91 x age [y]) + PA x { (9.36 x ... tshirt wardruna