WebOverhead Clasp. Arms are straight, above the head in a clasp and slightly in front of the face. Tabletop. Arms bent at elbow, fist in front of shoulders. Low Clasp. Arms are extended straight down, in a clap and slightly in front of the body. Punch. One arm extended straight up, one arm on the hip, in a fist. L Motion. Web* TABLETOP-Arms bent at elbow, fists in front of shoulders. * LOW CLASP- Arms extended straight down, in a clasp and slightly in front of the body. * PUNCH- One arm extended straight up, one arm on hip, in a fist. * L MOTION- One arm extended to the side with the other arm extended in a punch motion, (left L shown).
Punch Front Gymnastics Dance Cheer Bonaire, GA
WebAt PunchFront Gymnastics & Cheer we are dedicated to ensure each athlete has fun, passion and a strong work ethic in order to reach their full potential in sports and life. Our committed coaches are USAG safety certified and CPR certified so your athlete is under the instruction of our safe and knoweagable staff. http://www.wsacheer.com/wp-content/uploads/2016/07/2016-2024-Level-Appropriate-Standing-and-Running-Tumbling.pdf black sands realty shelter cove california
PUNCH FRONT GYMNASTICS - 2954 Moody Rd, …
Web9. Front flip step out round off back handspring to layout 10. Whip back handspring through to layout 11. Whip Layout (tumble trak) Level 5 & Twisted Tumbling 1. Lay out with full twist 2. Back tuck punch-back tuck or whip whip combo 3. Front handspring layout 4. Front tuck punch front tuck 5. Whip combo through to full 6. Back tuck punch front ... WebApr 22, 2024 · • toss front handspring 1/2 up to extended stunt • rewind to extended stunt (int 6 only) • rewind to prep (int 6 only) elite level appropriate • prep level hand in hand to extended body position • extended hand in hand to extended lib • rewind to extended stunt (int 6 only) • tic toc body position to body position (high to high) WebFeb 20, 2024 · PunchFront Cheer - Glow-Ed [2024 L4.2 Senior Coed - D2 - Medium] 2024 CHEERSPORT National Cheerleading Championship View All 2024 CHEERSPORT … garni montblanc st christina